Using Dry Needling for Achilles Tendonitis Treatment

Achilles tendonitis is a common overuse injury that affects athletes and active individuals, characterized by pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone. This condition can hinder performance and disrupt daily activities. dry needling therapy Grande Prairie At GP Pain & Physiotherapy , we offer various treatment options, including dry needling, to help alleviate symptoms and promote recovery.

Understanding Achilles Tendonitis

Achilles tendonitis typically occurs due to repetitive stress on the tendon, often resulting from activities like running, jumping, or sudden increases in activity level. Symptoms may include:

Pain and stiffness along the Achilles tendon, especially in the morning or after prolonged inactivity

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  Swelling and tenderness near the heel

  
  


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  A noticeable thickening of the tendon

  
  


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  Limited range of motion in the ankle

  
  

Left untreated, Achilles tendonitis can progress to more severe conditions, such as Achilles tendon rupture, making early intervention crucial.

What is Dry Needling?

Dry needling is a therapeutic technique that involves the insertion of thin, sterile needles into specific trigger points within the muscle tissue. Unlike acupuncture, which is based on traditional Chinese medicine principles, dry needling targets musculoskeletal pain and dysfunction by stimulating the body’s natural healing mechanisms.

How Dry Needling Can Help with Achilles Tendonitis

Reducing Muscle Tension

One of the primary benefits of dry needling is its ability to relax tight muscles surrounding the Achilles tendon. Tight calf muscles can contribute to increased tension on the tendon, pain and discomfort. By inserting needles into specific trigger points in the calf muscles, our physiotherapists can promote relaxation and reduce overall tension.

Improving Blood Flow

Dry needling enhances blood circulation to the affected area, promoting healing and reducing inflammation. Increased blood flow delivers essential nutrients and oxygen to the tendon, aiding in the recovery process and accelerating healing.

Alleviating Pain

The insertion of needles can trigger a local twitch response, which may help alleviate pain in the affected area. This response promotes the release of endorphins, the body's natural painkillers, providing immediate relief from discomfort associated with Achilles tendonitis.

Restoring Range of Motion

Achilles tendonitis can lead to stiffness in the ankle joint, affecting overall mobility. Dry needling can help improve range of motion by addressing muscle tightness and facilitating better movement patterns, enabling individuals to return to their activities without limitations.

Complementing Other Treatments

Dry needling is often used in conjunction with other physiotherapy techniques, such as manual therapy, stretching, and strengthening exercises. This multi-faceted approach ensures comprehensive treatment of Achilles tendonitis, addressing both the symptoms and underlying causes.

You will lie comfortably while the physiotherapist targets specific trigger points in the calf muscles and surrounding areas.

The needles are typically left in place for a few minutes, during which you may feel a slight twitch or discomfort, but most patients report minimal pain.

After the treatment, your physiotherapist will guide you through appropriate rehabilitation exercises to support your recovery.

Conclusion

Dry needling is a valuable tool in the treatment of Achilles tendonitis, providing relief from pain, reducing muscle tension, and promoting healing. At GP Pain & Physiotherapy in Grande Prairie, we are committed to helping you recover from Achilles tendonitis and return to your active lifestyle. If you're experiencing symptoms of Achilles tendonitis, don’t hesitate to contact us today to schedule a consultation and learn more about how dry needling can support your recovery journey.

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